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Pan-Seared Pork Tenderloin Medallions

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course
Cuisine: Nikolay's Kitchen
Keyword: Pork, Medallions, Porrk Fillet, Pan-Seared
Servings: 4
Author: Nikolay's Kitchen

Ingredients

  • 800 g Pork Fillet
  • 60 g Cooking Oil
  • Salt, Ground Black Pepper, Thyme or Oregano

Instructions

  • Trim pork tenderloin and season with salt and pepper. Wrap it with cling film and roll it like salami. Leave in the fridge for 10min.   
  • Heat oil in a skillet over medium-high. 
    Slice the pork fillet as it's wrapt in 3.5cm thick slices. Gently fry the medallions on each side for 2 min. Put them aside and remove the cling film. 
    Return to the skillet and continue cooking for another 2 min. Do not overcook them as they will become dry. 
    Remove from heat; let stand a few minutes before serving. Garnish as you like.